Lebanese Mujadara with Bulgur (Lentils and Caramelized Onions)

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The Diverse Family of Lebanese Mujadara Recipes

Some people think of mujadara as just one dish, but there are so many delicious ways to make this traditional Lebanese favorite! In Lebanon, we have a whole family of mujadara recipes, including mujadara safra, mujadara hamra, mujadara makhbousa, mujadara with rice, and mujadara with bulgur, to name just a few.

These dishes take me straight back to my childhood. At least once a week, one type of mujadara would be on our family lunch table. Although I wasn’t a fan of any variety back then, today mujadara is comfort food at its best! I could eat any type of mujadara every day without ever getting bored.

Authentic Lebanese Mujadara with Bulgur topped with a generous layer of crispy caramelized red onions

A Wholesome, Budget-Friendly Comfort Food

A frugal meal suitable for both vegetarians and vegans, this traditional dish is often regarded as “poor man’s food.” Entirely made from basic pantry staples, it is filling, highly nutritious, and—most importantly—absolutely delicious. Serve it with a side of fresh fattoush, a classic Middle Eastern salad, or even some plain yogurt! Trust me, this simple dish is a comfort meal fit for a king. Watch the detailed video tutorial below to see how easily it comes together!

The Key Difference: Mujadara with Bulgur vs. Mujadara Hamra

Today’s post is all about Mujadara with Bulgur. In our house, we regularly enjoy two varieties of mujadara made with bulgur: Mujadara with Bulgur and Mujadara Hamra! Both feature lentils and bulgur, but the main difference lies in how the onions are prepared. For Mujadara with Bulgur, the lentils and bulgur are cooked with a little finely chopped onion, then topped with a generous helping of crispy, caramelized onions. Mujadara Hamra, on the other hand, gets its distinctive deep brown color and rich flavor from the caramelized onions, which are cooked together with the lentils and bulgur.

If you’d like to learn more about this traditional Lebanese dish, be sure to check out my recipe for Mujadara Hamra.

The Magic of Crispy, Golden-Brown Topping Onions

Mujadara with bulgur is an aromatic Lebanese lentil and bulgur pilaf topped with caramelized onions. And those onions are far more than just a garnish! They add incredible depth of flavor to this humble yet delicious dish. The beautifully crisp onions develop a wonderful sweetness as they caramelize, filling your kitchen with an irresistible, mouth-watering aroma. I promise you, the smell will travel right into your neighbors’ kitchens and might even tempt them to show up at your front door! These onions taste every bit as good as they smell!

A Family Trick for Making Extra Crunchy Onions

When my son Ali was little, he had an absolute weakness for caramelized onions! Whenever I served mujadara, he would sneak the crispy onions right off the top of the plate and munch on them like potato chips. He loved them that much! Of course, I soon learned my lesson: one batch was never enough, so I had to make extra onions every time. Honestly, who could blame him? Those golden-brown beauties are irresistibly crispy, deliciously sweet, and packed with flavor. They are so good that you might find yourself nibbling on them straight from the pan before they even make it onto the plate!

Caramelizing onions to perfection can be a little tricky at first, but once you get the hang of it, you’ll want to pile them on just about everything! The secret to achieving beautifully crispy onions is to use red onions and slice them as thinly as possible. These wonderful tips came from my cherished mom, who has always been—and still is—an incredibly skilled cook. Looking back, I realize how valuable her little kitchen secrets were. I took them for granted when I was younger, but it wasn’t until I ventured out into the real world of cooking that I truly appreciated the wisdom behind her advice. There’s nothing quite like learning from a mother who knows her way around the kitchen!

Step-by-Step Guide: How to Caramelize Onions

In a wide skillet, heat the oil over medium-high heat. Add the sliced onions and cook for about 10 minutes, stirring constantly, until they begin to soften and wilt. Reduce the heat to low and continue cooking, stirring frequently and scraping the bottom of the skillet to prevent the onions from sticking. Cook until the onions are deeply golden brown and crispy, taking care not to let them burn. Using a slotted spoon or tongs, carefully remove the onions from the oil and set them aside. You’ll use these deliciously crispy caramelized onions to top your mujadara before serving!

Perfect Side Pairings: Fresh Salads and Zesty Dressings

I adore the simple yet flavorful dressing of lemon juice, olive oil, pomegranate molasses, and sumac used in my Middle Eastern Salad and Lebanese Fattoush. The delicious juices that collect at the bottom of these salads are just as wonderful as the salads themselves! Their tangy, zesty flavors pair beautifully with all kinds of pilafs and mujadara dishes, including this Mujadara with Bulgur. Serve them together, and don’t forget to spoon some of those delicious salad juices over your mujadara for an extra burst of flavor. You’ll have a wonderfully satisfying Lebanese meal!

Or simply serve your mujadara with bulgur with a side of plain or Greek yogurt for a cool, creamy contrast to the warm, savory lentils and crispy caramelized onions.

 

More Authentic Lebanese Mujadara Recipes to Try

Explore the rich, deep flavors of our traditional [Mujadara Hamra].

Try a thicker, comforting option with our savory [Mujadara Makboussa].

For the classic rice variation, check out our [Mujadara with Rice (Moudardara)] found on page 139 of my cookbook, Hadia, Lebanese Style Recipes.

For a vibrant twist using split lentils, find the recipe for [Mujadara Safra] in my cookbook, Hadia, Lebanese Style Recipes.

Nutritional Benefits of Lentils and Bulgur

Lentils are a nutritional powerhouse! They are rich in dietary fiber, plant-based protein, and folate. Bulgur is equally nutritious, providing plenty of fiber and protein. Together, these wholesome ingredients make mujadara with bulgur a hearty, nourishing, and satisfying meal.

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Mujadara with Bulgur

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Prep: 8 minutes
Cook: 45 minutes
Total Time 53 minutes
Servings 4
Course
Main Course
Cuisine
Lebanese

MiddleEastern

Description

This humble, budget-friendly Lebanese mujadara with bulgur is naturally vegan and vegetarian, made with simple pantry staples, yet wonderfully hearty, flavorful, and nourishing. Often considered a poor man’s meal, this traditional dish proves that you don’t need fancy ingredients to create something truly delicious! Serve it with Lebanese fattoush, Middle Eastern salad, or a bowl of plain yogurt on the side for a satisfying meal. And trust me, this modest dish is fit for a king! Watch the video tutorial below to see how it’s made.

Equipment

  • Pot
  • Skillet

Ingredients
 

  • 1 cup brown or green lentils preferably brown, but either variety works
  • ¾ cup coarse bulgur
  • ⅓ cup canola oil
  • 1 small onion finely chopped, to cook with the lentils and bulgur
  • 3 large red onions thinly sliced, for caramelizing
  • A dash of ground cumin optional
  • 3 cups water
  • 1 teaspoon salt or to taste

Instructions
 

  • Sort through the lentils to remove any small stones or debris. Rinse and drain them, then place them in a pot. Add the 3 cups of water and bring to a boil. Cover, reduce the heat to very low, and simmer for about 20 minutes, or until the lentils are tender.
  • Drain the lentils through a colander, reserving the cooking liquid for later.
  • Caramelize the onions: In a wide skillet, heat the oil over medium-high heat. Add the 3 large sliced red onions and cook for about 10 minutes, stirring constantly, until they begin to soften and wilt. Reduce the heat to low and continue cooking, stirring frequently and scraping the bottom of the skillet to prevent sticking, until the onions are deeply golden brown and crispy. Watch them carefully to prevent burning. Using a slotted spoon or tongs, remove the onions from the oil and set aside. You’ll use them to garnish the mujadara before serving.
  • Transfer the oil from the skillet to a pot. Add the small chopped onion and sauté until lightly golden.
  • Stir in the cooked lentils, bulgur, 1½ cups of the reserved lentil cooking liquid, salt, and ground cumin, if using. Bring to a boil, then reduce the heat to low, cover, and simmer for about 25 minutes, or until the bulgur is tender and the flavors have melded together.
  • Transfer the mujadara to a serving dish and top with the crispy caramelized onions. Serve with Lebanese fattoush or Middle Eastern salad, and enjoy!

Video

Keyword mujadar with bulgur, mujadara
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16 Comments

  • this recipe sounds amazing. I share the same affinity for the onions that your son does!! 🙂

  • I love bulgur and can’t wait to try this beautiful dish! I’ve never made a Mujadara and this looks like the perfect recipe to start with!

  • Sounds amazing. Love the caramelized onions.

  • I could sit down at that table and eat everything on it! Looks absolutely delicious!!! Beautiful!

  • I just made this dish, it turned out delicious, thank you.

  • Hi Hadia, honestly, you are the best. Just made your mujadara and turned out phenomenal. Your tips about caramelizing onions are great. Thank you.

  • Thank you for this. A perfect recipe

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About the author
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Hadia Zebib is a cook, baker and author. She acquired a reputation for being a good cook after entertaining dinner guests for more than 30 years, and her husband encouraged her, telling her that she should write a cookbook. She started her food blog, Hadia’s Lebanese Cuisine. Over time, millions of people have visited her site in search of Lebanese and Middle Eastern recipes.

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